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This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. ... If you are interested in that material we urge you to read those books. ...
http://www.urbandharma.org/udharma4/mpe.html
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Features suggested reading, links, meditation room, and more.
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Zen Mountain Monastery is one of the West's most respected Zen Buddhist ... The great Master Dogen said, "To study the Buddha Way is to study the self, to ...
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Hosts Vipassana meditation classes and weekend events.
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Network of meditation centers founded by Chogyam Trungpa Rinpoche. Providing secular Shambhala Training and instruction in Tibetan Buddhism.
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An explanation of the most important benefits of meditation and a guide for ... and want to try it yourself, PickTheBrain.com is an excellent place to start ...
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Our mission is to foster mindful awareness through education and ... The Mindful Awareness Research Center is a part of the UCLA Cousins Psychoneuroimmunology ...
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Offers non-denominational courses in meditating. Site includes techniques and concepts.
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