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Features suggested reading, links, meditation room, and more.
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This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. ... If you are interested in that material we urge you to read those books. ...
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An explanation of the most important benefits of meditation and a guide for ... and want to try it yourself, PickTheBrain.com is an excellent place to start ...
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Features description, scientific validation, publications, learning steps, and Maharishi Vedic University.
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The Science of Meditation in Action. The basic theory of vipassana meditation, also known as mindfulness or insight meditation. Articles and tapes from Shinzen Young.
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Offers an electronic lesson in the art of meditation.
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Hosts Vipassana meditation classes and weekend events.
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