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Our mission is to foster mindful awareness through education and ... The Mindful Awareness Research Center is a part of the UCLA Cousins Psychoneuroimmunology ...
http://marc.ucla.edu/
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An explanation of the most important benefits of meditation and a guide for ... and want to try it yourself, PickTheBrain.com is an excellent place to start ...
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Always Maintain a Joyful Mind (lojong teachings) Practicing Peace in Times of War ... Nueva Pema en español: Biografia, Cuanto Puedo Tolerar?, Gozo, Pasion, ...
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Body Scan gives instructions on bringing awareness to bodily sensations. ... If it becomes overwhelmingly distressing, merely distract or direct attention to ...
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Multifaith site with book, audio, and film reviews, inspirational quotes, spiritual teacher profiles, e-courses, articles, daily celebrations, video and audio clips, and ideas and links for dozens of essential spiritual practices.
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This site is an archive of Dharma talks given by Gil Fronsdal and various guest ... Each talk illuminates aspects of the Buddha's teachings. ...
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