Polyphasic Sleep: Facts and Myths
To sleep or not to sleep polyphasically. Compression of sleep stages ... Further reading at supermemo.com. Good sleep, good learning, good life ...
http://www.supermemo.com/articles/polyphasic.htm
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33 Secrets to a Good Night's Sleep
Natural treatment for insomnia and sleep disorders - Effective non-drug, natural lifestyle options so you can start getting the sleep you need without expensive and ...
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Delayed sleep phase syndrome - Wikipedia, the free encyclopedia
People with DSPS generally fall asleep some hours after midnight and have ... Retrieved from "http://en.wikipedia.org/wiki/Delayed_sleep_phase_syndrome" ...
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pzizz - treat sleep problems and increase energy
Offers a device aimed at increasing the revitalizing effects of napping, using a combination of Neurolinguistic Programming (NLP), sound effects, and a binaural beat.
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National Sleep Foundation
Nonprofit organization supporting public education, sleep-related research and advocacy related to sleep disorders such as insomnia, apnea, narcolepsy, and excessive daytime sleepiness.
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Snorting a Brain Chemical Could Replace Sleep
Scientists are reporting that a nasal spray of a key brain hormone cures ... Verizon Leads, AT&T Runs Last in Wired.com's 3G Speed Test ...
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50 Tips and Resources to Help You Sleep Better | NOEDb
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How to Wake Up Early
How To Wake Up Early - Self-improvement site for early risers - How to sleep well, wake up early and what to do then. Ultimate collection of wake up tips, tricks and ...
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Zeo Personal Sleep Coach
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Why morning people rule the world | Life & Style
We are all morning or evening people. Scientists have established that our genes dictate around half of what they call our "chronotypes" — our natural preference for ...
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Sleeptracker the Unique Alarm Clock, Wake Up Easier - Sleeptracker the Sleep Watch
Sleeptracker wristwatch monitors subtle physical signals to find your best waking moments within a preset window of time.
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