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We are all morning or evening people. Scientists have established that our genes dictate around half of what they call our "chronotypes" — our natural preference for ...
http://www.thisislondon.co.uk/lifestyle/article-23852426-why-morning-people-rule-the-world.do
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Best of StevePavlina.com. Polyphasic Sleep in USA Today. 100%+ Traffic Increase. StevePavlina.com Podcast #001 – Intro to Personal Development. Do It Now ...
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Home Blog Products Workshop Audio Archives Forums About Contact Erin " What Is ... Since then I've been emailed about this topic as well, probably because I've ...
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For a better (and more serious) explanation, check stevepavlina.com ... Steve Pavlina of stevepavlina.com recommends practicing the actual act of waking ...
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How to nap. Close Window (Text by Jennifer Ackerman, graphic by Javier Zarracina) Source: Boston.com ...
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To sleep or not to sleep polyphasically. Compression of sleep stages ... Further reading at supermemo.com. Good sleep, good learning, good life ...
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Ramblings from a user interface designer and amateur neuroscientist. ... When I was younger, people thought I was insane. The only thing I remember of elementary school is being ...
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Scientists are reporting that a nasal spray of a key brain hormone cures ... Verizon Leads, AT&T Runs Last in Wired.com's 3G Speed Test ...
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Psychology magazine that provides the latest research in human behavior and psychology and makes it applicable to people's lives. Browse online topic centers for tips on dealing with anxiety, parenting, personality, and relationships. Also visit the diagnosis center to see if you suffer from a communication disorder, obesity, or other ailment.
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Nonprofit organization supporting public education, sleep-related research and advocacy related to sleep disorders such as insomnia, apnea, narcolepsy, and excessive daytime sleepiness.
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People with DSPS generally fall asleep some hours after midnight and have ... Retrieved from "http://en.wikipedia.org/wiki/Delayed_sleep_phase_syndrome" ...
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