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Offers non-denominational courses in meditating. Site includes techniques and concepts.
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An explanation of the most important benefits of meditation and a guide for ... and want to try it yourself, PickTheBrain.com is an excellent place to start ...
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Meditation, stress relief, yoga and breathing techniques by Sri Sri Ravi Shankar
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Daily source for nurturing your mind, body, and spirit. Every weekday, DailyOM sends inspirational thoughts for a happy, healthy, and fulfilling day.
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Some people seem to have a stability or peace to them that keeps them from ... There are a variety of ways to reach that state, and this is one of them. ...
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Zen Mountain Monastery is one of the West's most respected Zen Buddhist ... The great Master Dogen said, "To study the Buddha Way is to study the self, to ...
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The Osho website where you can experience meditation, visit a meditation resort, take an online tarot reading, enjoy an online magazine, as well as buy books, audios, ...
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The Science of Meditation in Action. The basic theory of vipassana meditation, also known as mindfulness or insight meditation. Articles and tapes from Shinzen Young.
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Body Scan gives instructions on bringing awareness to bodily sensations. ... If it becomes overwhelmingly distressing, merely distract or direct attention to ...
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