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http://www.mayoclinic.com/health/weight-training/HQ01627
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Offers cable, lever, and weighted exercises categorized by muscle isolation.
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Provides a variety of different workout programs, many with video demonstrations.
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The National President?s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
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... New" section of the home page will feature the latest additions to AskTheTrainer. ... resources you can use from AskTheTrainer.com to either improve or fine ...
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Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
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Hussman Fitness is a non-profit service project. Everything you need to know about physique transformation, workouts, nutrition and exercise physiology in order to ...
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How moreofit Searches
Each website has a unique tag signature -- a set of words
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1: Similarity
A site's "similarity" is determined by how well its tag signature matches the tag
signature that is being searched for. A 100% match means that it has the exact same
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2: Popularity
The popularity of a website is, well, pretty much self explanatory.
3: Tag Signature
The tag signatures show how a site is described. The deeper the color of the tag,
the more frequently the website is tagged as this. Tags underlined blue denote a tag
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