Polyphasic Sleep: Facts and Myths
To sleep or not to sleep polyphasically. Compression of sleep stages ... Further reading at supermemo.com. Good sleep, good learning, good life ...
http://www.supermemo.com/articles/polyphasic.htm
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SelfGrowth.com The Online Self Improvement and Self Help Encyclopedia
Provides information and resources for personal growth, self-improvement, goal setting, and success.
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BBC NEWS | Health | Sitting straight 'bad for backs'
Sitting up straight is not the best position for office workers, who should in fact lean back, a study suggests.
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Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better | OEDb
Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better ... Hacking Knowledge: 77 Ways to Learn Faster, Deeper, and Better. Published on Thursday 30th of November, 2006 ...
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Ririan Project
A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start ...
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SelfhelpMagazine
An educational publication written by mental health professionals for the discussion of general psychology as applied to people's everyday lives. Site provides self-help articles on stress, aging, anxiety, parenting, and relationships.
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Want to Remember Everything You'll Ever Learn? Surrender to This Algorithm
Piotr Wozniak has a technique to turn people into geniuses, and a portion of the technique is in a software program called SuperMemo. ...
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Posit Science, scientifically proven brain fitness program, a gym for your brain, train your brain!
Posit Science programs focus on sensory processing to take a roots-up approach to ... Posit Science does not provide medical advice, diagnosis or treatment. ...
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John Graham-Cumming: How to sleep on a long haul flight
No information avaiable
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Psychology Today: Health, Help, Happiness + Find a Therapist
Psychology magazine that provides the latest research in human behavior and psychology and makes it applicable to people's lives. Browse online topic centers for tips on dealing with anxiety, parenting, personality, and relationships. Also visit the diagnosis center to see if you suffer from a communication disorder, obesity, or other ailment.
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Your Ultimate Brain-Power Workout
Think sharper and look slimmer with our 7-day ultimate body and mind routine ... In fact, walking that road can also give your gray matter a boost, according to top researchers. ...
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