Polyphasic Sleep: Facts and Myths
To sleep or not to sleep polyphasically. Compression of sleep stages ... Further reading at supermemo.com. Good sleep, good learning, good life ...
http://www.supermemo.com/articles/polyphasic.htm
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Power Nap | NapSounds
A generated power nap every day: relax, make yourself comfortable and press the play button. In 20 minutes you will feel energized and powerful.
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Personal Development with The Positivity Blog
Free personal development articles about improving your social life, productivity, health, happiness and general awesomeness a few times a week.
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睡眠時間を記録するサイト | ねむログ
ねむログとは、就寝時間と起床時間を入力すると1日の睡眠時間がグラフで表示される睡眠記録サイトです。 ... 07月07日【火】 紙ガーゼ. 07月06日【月】 睡眠文化を研究する授業. 07月02日【木】 お薬アロマで頭痛、肩こりスッキリ! 07月01日【水】 平日の平均就寝時間ランキング ...
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Five Tactics For Getting Sleep On Long-Distance Flights
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4 Powerful Reasons to Meditate and How To Get Started
An explanation of the most important benefits of meditation and a guide for ... and want to try it yourself, PickTheBrain.com is an excellent place to start ...
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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School | Brain Rules |
Brain Rules by John J. Medina is a multimedia project explaining how the brain works. ... Yet brain scientists have uncovered details every business leader, ...
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Structured Procrastination
Structured Procrastination. More Essays. Share Your Stories. Get the T-shirt ... A new essay is up, justifying procrastination as a form of perfectionism. ...
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What Caffeine Actually Does to Your Brain
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:: Authentic Happiness :: Using the new Positive Psychology
Authentic Happiness Inventory (AHI) Depression Scale (CES-D) Fordyce Emotions. General Happiness ... Authentic Happiness has almost 700,000 registered users ...
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stickK.com - Put a contract out on yourself!
stickK enables users to form commitment contracts to help them achieve their personal goals. These goals may be to lose weight, run a marathon, exercise regularly, ...
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