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How to nap. Close Window (Text by Jennifer Ackerman, graphic by Javier Zarracina) Source: Boston.com ...
http://www.boston.com/bostonglobe/ideas/naps/
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Natural treatment for insomnia and sleep disorders - Effective non-drug, natural lifestyle options so you can start getting the sleep you need without expensive and ...
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To sleep or not to sleep polyphasically. Compression of sleep stages ... Further reading at supermemo.com. Good sleep, good learning, good life ...
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Dumb Little Man shares ideas to make the everyday person more productive in life. ... If you start to feel anxious and stressed when working on a task, try switching ...
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Recommends software downloads and web sites that save time.
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A personal development blog with practical ideas on how to make important changes in your life, both big and small, so you can get your life on track and start ...
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