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Offers cable, lever, and weighted exercises categorized by muscle isolation.
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stumptuous.com. Home. Stumptuous FAQ. Workshops. Subscribe via RSS ... © 2009 stumptuous.com. Powered by WordPress using the Monochrome theme by Graph Paper Press. ...
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Our beginner's running schedule has helped thousands of new runners get off the couch and onto the roads, running 3 miles in just two months.
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Track your exercises and workouts, find fitness programs and weight lifting routines. ... Record your workouts in minutes – get insight, accelerate progress. ...
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RossTraining is the premier site for functional strength and conditioning. ... In addition to these articles, the RossTraining Blog is updated weekly. The Fundamentals ...
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People need to believe that existing training regimens really do work and that life does not have to be that complicated. Today I will share with ...
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... New" section of the home page will feature the latest additions to AskTheTrainer. ... resources you can use from AskTheTrainer.com to either improve or fine ...
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How moreofit Searches
Each website has a unique tag signature -- a set of words
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1: Similarity
A site's "similarity" is determined by how well its tag signature matches the tag
signature that is being searched for. A 100% match means that it has the exact same
tags in the exact same order, while a 0% match means it has no tags in common.
2: Popularity
The popularity of a website is, well, pretty much self explanatory.
3: Tag Signature
The tag signatures show how a site is described. The deeper the color of the tag,
the more frequently the website is tagged as this. Tags underlined blue denote a tag
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