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Body Scan gives instructions on bringing awareness to bodily sensations. ... If it becomes overwhelmingly distressing, merely distract or direct attention to ...
http://www.buddhanet.net/audio-meditation.htm
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Zen Mountain Monastery is one of the West's most respected Zen Buddhist ... The great Master Dogen said, "To study the Buddha Way is to study the self, to ...
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Monastery for monks and nuns and a Buddhist practice center for lay people founded by Thich Nhat Hanh, whose schedule is posted on this site.
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Located in Bethnal Green Details of classes, retreat, festivals and events. ... You can learn to meditate at one of our drop-in meditation classes, by going on ...
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Offers non-denominational courses in meditating. Site includes techniques and concepts.
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Hosts Vipassana meditation classes and weekend events.
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The Shambhala Sun is today's leading Buddhist magazine, bringing a contemplative view to ... Wisdom for Difficult Times: A special section on ShambhalaSun.com ...
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Text archive and self-guided tour through the Pali Canon.
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Dharma Punx; A Memior by Noah Levine. Welcome to the official homepage of the book.
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Introduction to Buddhist practice and meditation, philosophy, history and traditions and especially Tibetan Buddhism.
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Please UPGRADE your Adobe Reader to VERSION 6.0 by clicking here ... General Buddhism • Buddhist Meditation • Theravadin Texts • Mahayana Texts ...
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