Beginner's Health and Fitness Guide
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http://www.liamrosen.com/fitness.html
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How To Design Your Own Fail-Safe Exercise Program - Dumb Little Man
Dumb Little Man shares ideas to make the everyday person more productive in life. Expect to read tips on finance, saving money, business, and some DIY for the house.
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Get Into Shape Stay Fit - Meal Plans & Workout Routines To Burn Fat & Build Muscle
We are dedicated to providing you with health and fitness information to lose weight and ... Our success stories are one of the most popular areas of ShapeFit. ...
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Best of the Past: Trainer Tells All – What I Have Learned About Health and Fitness – Fitness Spotlight : Fitness Spotlight
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Gimme20.com - Fitness Tracking & Fitness Community
Workout routines, exercises, workout tracking, diet and fitness blog, weight tracker, and discussion forum.
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John Stone Fitness
The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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ExRx Exercise & Muscle Directory
Offers cable, lever, and weighted exercises categorized by muscle isolation.
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Exercise training programs for fitness and sport
Provides a variety of different workout programs, many with video demonstrations.
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Shovelglove: The Sledgehammer Workout
Welcome to the Shovelglove Home Page ... Visit the shovelglove bulletin board. ... You can listen to me talk about shovelglove on the everyday systems podcast. ...
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Body-for-LIFE
By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Burn Fat, Lose Weight, and Gain Muscle - DailyBurn
Burn fat and gain muscle by joining DailyBurn. Track your workouts, find fitness programs, journal your calories, and stay motivated to live a healthy life.
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