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http://www.liamrosen.com/fitness.html
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The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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blog
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Offers cable, lever, and weighted exercises categorized by muscle isolation.
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Provides a variety of different workout programs, many with video demonstrations.
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Welcome to the Shovelglove Home Page ... Visit the shovelglove bulletin board. ... You can listen to me talk about shovelglove on the everyday systems podcast. ...
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By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Burn fat and gain muscle by joining DailyBurn. Track your workouts, find fitness programs, journal your calories, and stay motivated to live a healthy life.
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Offers fitness programs, articles, recipes, forums, and more.
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Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
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Myfit.ca is a complete exercise ... Myfit.ca Fitness Poll. Do you use a Personal Trainer? Yes ... Hot Weight Loss Links at Myfit.ca. Foods that Speed Metabolism. Extreme ...
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