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http://news.bbc.co.uk/2/hi/health/7554293.stm
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Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.
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Follow Active.com on the social web Facebook MySpace YouTube Twitter ... Active.com. ActiveGolf.com. ActiveEurope.com. ActiveTrainer.com. ActiveRecruiting.com ...
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Take the RealAge Test for a personalized plan to help you eat healthier, sleep better, look younger and live longer. Health information you can trust.
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Contains a directory of running course descriptions world wide. Also included is a huge selection of related links and free/demo software. Also contains tips for running on Mars and the Moon.
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BBC Health Homepage
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A website for runners of every ability, from Runner's World, the UK's biggest running magazine. Packed with practical and informative pages, it includes discussion ...
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