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With weight Watchers you can cook filling recipes for yourself the family and learn how to make decisions when at a restuarant, the pub or a corporate work function ...
http://www.weightwatchers.com.au/index.aspx
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Allows users to search for information for specific foods, browse food groups, and print nutrition labels.
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Provides articles and tips on weight loss exercise, nutrition, energy balance, body types, and sample diets for burning fat.
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Official web site of the South Beach Diet. Features discussions with the author, recipes, nutritional information, and weight tracker.
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No snacks, sweets, seconds, except on days that start with "S" ... So please lay off Nosdiet TM, NoSDiet TM, Nos Diet TM, Nos-Diet TM, No's Diet TM, ...
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This is a healthy food hot list consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck.
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Showcases a healthier way of eating that's enjoyable, affordable, quick, and easy to fit your personal needs and lifestyle.
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Peer education based forum offering support, motivation, recipes, and fellowship for those interested in reaching and maintaining a healthy weight.
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