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For some of these individuals fitness can mean the difference between ... Our objective is genuine fitness, not the appearance of fitness: actual capacity ...
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Bodyrock.tv is the place for fitness advice and workout videos from Zuzana, your friendly, helpful, virtual personal trainer.
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the two hundred squats training program designed to improve leg strength and physical fitness ... initial test week 1 week 2 week 3 week 4 week 5 week 6 final ...
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