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Offers a guide to stretching and flexibility exercises available in print, an e-book, or as a DVD.
http://www.thestretchinghandbook.com/
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Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
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Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.
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Fitness portal including information articles, newsdesk, equipment shop, ... Welcome to ABC of Fitness - your complete fitness, exercise and health portal. ...
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Health and fitness centers in the U.S. and Asia.
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Animated Exercise Examples,Chest,Shoulders,Triceps,Back, Biceps,Traps,Forearms,Legs,Hams,Glutes,Calves, Calf,Incline, ... TheTrainingStationInc.com. Resource ...
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Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Provides a variety of different workout programs, many with video demonstrations.
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