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				A website for runners of every ability, from Runner's World, the UK's biggest running magazine. Packed with practical and informative pages, it includes discussion ...			 
			
				
					http://www.runnersworld.co.uk/				
							 
			
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					What: DISCOVER POSETECH.COM. When: EVERY FRIDAY. July 10, 2009. ABOUT MUSCLES ... What: SUPER DEALS ON EVERYTHING AT POSETECH.COM. When: EVERY SATURDAY. July 4, 2009 ...				 
				
				
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					Ever wonder what pace you should be running in workouts? ... Since the mid-1990's, I've been working on a method that estimates your ...				 
				
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					Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.				 
				
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					The largest online directory of races, results and clubs. ... New Berlin National Dash - New Berlin, WI - Jul 4, 2010 - Photos By Bill Flaws. Click here for more photos ...				 
				
				
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					C25K has been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks.				 
				
				
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					Map running routes to share with friends or running groups. Also track your pace, distance, and time with a personal activity log.				 
				
				
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					Follow Active.com on the social web Facebook MySpace YouTube Twitter ... Active.com. ActiveGolf.com. ActiveEurope.com. ActiveTrainer.com. ActiveRecruiting.com ...				 
				
				
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