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We are dedicated to providing you with health and fitness information to lose weight and ... Our success stories are one of the most popular areas of ShapeFit. ...
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Offers exercise videos including aerobics, toning, yoga, Pilates, and more.
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Provides a directory of exercises by muscle group, power training, training glossary, guidelines, and more.
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Workout routines, exercises, workout tracking, diet and fitness blog, weight tracker, and discussion forum.
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The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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Includes a variety of exercise routines for all levels and ages, nutrition information, and workout resources.
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By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Track your exercises and workouts, find fitness programs and weight lifting routines. ... Record your workouts in minutes – get insight, accelerate progress. ...
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