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Peer education based forum offering support, motivation, recipes, and fellowship for those interested in reaching and maintaining a healthy weight.
http://www.healthyweightforum.org/
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Spend more of each day burning fat than you do storing it, and over time, you'll bury your belly forever.
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Online dietary and physical activity assessment tool from the U.S.D.A.
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Photo tour of what a plate of 200 calories looks like in different foods. From WiseGEEK.
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Health resources and personalized health tools. Information on depression, digestive health, diabetes, breast cancer, cardiovascular health, and more.
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Free weight loss support - start a food diary, set up a weight tracker, join our weight loss support groups - Extrapounds.com is full of free weight loss tools
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Diet news and weight loss truth.
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How moreofit Searches
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