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http://www.fluidity.com/
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Strength and conditioning program that is, by design, broad, general, and inclusive. Site includes exercise details, messages boards, links to CrossFit affiliates, an online store, and contact information.
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Offers exercise videos including aerobics, toning, yoga, Pilates, and more.
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Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
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The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
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By Bill Phillips, helping people look and feel better faster than they thought possible. Proceeds donated to charity.
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Offers cable, lever, and weighted exercises categorized by muscle isolation.
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Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
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Burn fat and gain muscle by joining DailyBurn. Track your workouts, find fitness programs, journal your calories, and stay motivated to live a healthy life.
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Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
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