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Includes training plans, racing advice, road race rankings, guide to shoes, marathons, camps, cities, and other writing on the sport.
http://runningtimes.com/
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Incorporate the Cool Running stretching routine into your workouts to reduce muscle soreness and prevent injury.
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The largest online directory of races, results and clubs. ... New Berlin National Dash - New Berlin, WI - Jul 4, 2010 - Photos By Bill Flaws. Click here for more photos ...
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Maybe you'd like to run in The LaSalle Bank Chicago Marathon, or another ... If so, here is a simple 12-week training program for Novice runners. It was designed ...
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Information on choosing the right shoes and apparel, training tips, nutrition, and resources.
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Welcome to Brad Boughman's MarathonRookie.com! ... MarathonRookie.com's Top 10 Rookie Mistakes made by first time marathon runners and ...
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